CCBlog
Articles that are written for the Comprehensive Clinic Blog
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Planting Smiles: Biophilia and Indoor Plants Effects on Mental Health
Facts are from research conducted by Trees.com unless otherwise stated
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How to set goals that will last through next New Year
"Building upon a love you already have will be much easier than starting from nothing and building a love for it."
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How to Relieve Anxiety about COVID 19
The past few weeks have been a whirlwind of panic, changes, and uncertainty. Many people all over the world are beginning to feel the anxiety of not knowing whether they are well-enough prepared or how the Corona Virus will affect them. Empty store shelves and a mix of sarcastic memes and serious warnings in social media can contribute to uncertainty.
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5 Fresh and Easy Ways to Strengthen your Relationship Today
It's Valentine's Day! Here are some ideas to make today memorable.
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Are Kids Unknowingly Subbing Candy Crush for Connection?
We like to talk about how technology is taking over our children’s lives.
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9 ½ Realistic Steps Toward Overcoming Mental Illness
If you’ve been struggling with emotional distress, you’ve probably been encouraged by a friend to go see a counselor or at least scrolled by some post on Instagram about getting help. But, as many times as people may tell you to get help, it can be hard to know how to do that.
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6 Ways to Improve Your Relationship this Valentines Day
With Valentine’s day on the horizon, now is the perfect time for couples to contemplate how they can strengthen and improve their relationships. Healthy relationships require a considerable investment of time and effort from both parties involved. While there is no singular foolproof secret to a strong, flourishing relationship, some find that small changes or thoughtful gestures can go a long way. Consider the following suggestions:
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Dads Still Matter to Kids Who Have Moved Out
BYU family life professor Larry Nelson's oldest daughter Jessica graduated from high school this spring, so his career researching the transition to adulthood is starting to get personal.
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Mikle South Autism Research
A recent study at BYU is shedding light on helping researchers and clinicians find more effective ways of helping children with autism cope with anxiety.
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Division of Household Chores in the Home
With many working mothers now being outside of the home for as many hours as their husbands, the division of household chores and childcare is now being investigated by researchers.
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Parent's and Children's Behavior Improve Together through Therapy
In years past, research has shown that self-efficacy in parenting helps children develop socially and emotionally. For readers who are about to google “efficacy”, it is “the ability to produce a desired or intended result.” However, Parenting Self-Efficacy, or PSE, is a little bit more specific in definition. PSE is defined as beliefs or judgments about one’s own competency or ability to successfully carry out one’s parenting roles.
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How Having Siblings Effect Happiness
Something about having a sister – even a little sister – makes 10 to 14-year-olds a bit less likely to feel down in the dumps.
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Predictors of Satisfaction in Marriage
Dr. Jeffry Larson explains predictors of satisfaction and dissatisfaction in marriage
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Debunking 12 Myths About Therapy
A main reason people do not commit to receiving help is because of common misunderstandings of therapy. Read on to debunk 12 myths about therapy.
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The Seven Principles for Making Marriage Work
In The Seven Principles for Making Marriage Work, John Gottman suggests that one of the best ways to have a happy and stable relationship is by giving yourself to your partner by letting your partner influence you.
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Helping a Loved One Seek Health Assistance
Encouraging a loved one to seek out mental health assistance is a daunting task. Here are a few tips for helping others get help.
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Gratitude Journal and Attitude
Research has shown that feelings of gratitude correlate with increased energy, improved mood, and health benefits.
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Not sure
Here is a conversation between two young single adults, Mary and Jack, who want to share about their experiences with pornography use.
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